Dr Augustine says that people with a low resting heart rate who feel dizzy or faint should seek medical attention, too.

Factors linked to heart problems, such as high blood pressure, diabetes and bad cholesterol levels, can start years, ...

A new Northwestern Medicine study introduces a first-of-its-kind online calculator that uses percentiles to help younger ...

Just as saving for retirement starts early, so should protecting your heart. A new Northwestern Medicine study introduces a ...

Even mild dehydration can negatively affect your brain functioning and attention span, so it could be holding you back at work and getting in the way of your goals. Drinking a glass of water could ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Used by the majority of WorldTour and Women’s WorldTour teams – both officially via partnerships and, in the case of Tadej ...

As more individuals with T1D develop features of insulin resistance, new tools are needed to identify those at highest risk.