As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Families and staff who rely on the federal preschool program Head Start may have to wait even longer to return to their ...

Life has probably become a bit unmanageable.” That’s how Trevor Logsdon, Government Programs Administrator at TROSA, ...

NBC4 Investigates showed you how dozens of local families entered a lease option program: pay rent for 15 years, then have ...

Understanding Medicare enrollment, FEHB coverage, and TRICARE can help retirees avoid penalties, save money and coordinate ...

We’ll be open-minded and try and be creative through it all,” Washington’s new president of baseball operations said.

In D.C., which has one of the nation’s highest dementia rates, health advocates are pushing for earlier detection and ...

On Friday, P.C. Zai, who was furloughed from the Department of Housing and Urban Development, was at the Fibre Space yarn ...

And people aren’t afraid to slam their bodies against the closing subway doors to shave off three minutes (something I ...

Mid-market CFOs caught in a modernization gap, Senate votes to end government shutdown, Starbucks union plans strike.

Angels attorney denies witness committed perjury, but judge indicates she will hear arguments on issue when trial resumes ...

Port Authority officials unveiled an ambitious $45 billion capital plan Thursday that funds expanding Newark Airport, ...