How to avoid 'jet lag' when the clocks go back and reset your body's rhythm - You may gain an hour’s sleep, but if you’re left feeling a bit ‘off’, here’s how to kick the jet lag feeling and keep your ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Discover the 5 best clock screensavers for Windows. See minimalist flips, word clocks, and visual rings that look great and ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

There’s not a bad time to be in New York City but there’s something special about fall. Things crisp up and being inside the city’s many great bars and restaurants becomes all the cozier of an ...

Moultrie Plaza shopping center in Mount Pleasant proposed plans include adding two outbuildings and the removal of the clock tower along Coleman Boulevard.

Head Brewer Jason Wheat of the Wichita Falls Brewing Company takes a personal approach to crafting beers, praying over each batch and creating art to go with the tap handles, shirts, and cans.

Cale Hellums ran for 118 yards and a touchdown as the quarterback helped Army dominate the clock for a 14-13 win over Temple.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

The opening game of the 2028 European Championship will be staged in Cardiff at the National Stadium of Wales.

Kristaps Porzingis believes the Hawks still have a lot of firepower, even without their floor general, Trae Young.

WASHINGTON, D.C. (AP) - Plan on a glorious extra hour of sleep as most of America “falls back” into standard time this weekend. But make sure to get outside for some morning sun, too — it’ll help your ...