I put my head under a lamp and stood in a cold shower to see if it would turn me into the greatest striker in the world ...

FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...

Nasal irrigation has been used to treat the common cold for thousands of years, and modern science shows that it works.

As temperatures drop and sniffles rise, many wonder: does cold weather make you sick? While chilly air itself doesn’t cause ...

Prior exposure to coronaviruses that cause ordinary colds can boost the immune system's ability to attack a vulnerable site ...

Winter's dry air and indoor heating silently dehydrate us, weakening thirst cues and impacting immunity and skin. Staying hydrated year-round is crucial. Opt for electrolyte-rich drinks and alkaline ...

Queensland University of Technology; Joy Lee, Monash University      Queensland, Nov 11 (The Conversation) You’ve been through winter lurgies and ...

Our body reflects what we eat and choose on a daily basis. Our regular diet shapes our inner health and builds the foundation for our future well-being. If we continue to eat healthy and nutritious ...

Autumn is one of the most beautiful times of year, but it’s also when sickness can spread like wildfire. If it seems like more people around you are sneezing and sniffling, it’s not your imagination.

Forget colorful leaves. Any caregiver knows that the real signs of fall are kids with coughs, sneezes, and sniffles. Autumn marks the start of respiratory virus season, when colds, flu, and other bugs ...