Rebecca Gayheart is sharing how she’s trying to be there for her family during a difficult time.The actress, who ...

According to Rebekah Parr, a physiologist at Nuffield Health, if your bedroom is too hot, your body will also work hard to ...

Maddie Pasquariello, a registered dietitian in New York City, follows the 80/20 diet rule. She cooks 80% of her meals, ...

Sitting cross-legged can benefit the hips by stretching muscles and ligaments, but it can also strain the spine and it's not suitable for people with back problems, say orthopaedic doctors.The posture ...

Do you fear aging? Well, a lot of that might have to do with how old you are—but how your age affects your views might surprise you. As people age, they tend to become less worried about the aging ...