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Yoga made me angry - I've found inner peace through swimming, instead

We’re led to believe that doing yoga means you're zen and have your life together, but since sacking it off I'm fitter and happier ...
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Beginner Hatha Yoga for Women Over 40 | Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge

Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women ...
YouTube on MSN

25 Min Energizing Yoga Flow | Full Body Yoga/ Over 40

Welcome to Day 17 of our 21 Day Yoga Challenge! In today's energizing yoga flow class, we'll be moving through a series of vinyasa yoga sequences designed to boost your energy levels and leave you ...