Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

The Sharp 5.1.2 HT-SBW55121 Soundbar and subwoofer is an utter steal. It’s tricky to find true Atmos at this price, let alone ...

But none of that is the real reason for our languid approach.I’m here in Switzerland’s Val de Bagnes for a Mindful Weekend with 10 strangers, guided by yoga teacher Amélie Bertschy. We’re wearing our ...

Sofia Morgan, @dontworryaboutmeever, shared a plane yoga session on June 3. “Y’all ever done plane yoga?” she asked.

Yoga helps ground the mental and physical changes, bringing pregnant women calm. Check which asanas are safe to practise in ...

High-jinks notwithstanding, flight experts recommend staying active in flight as remaining sedentary for prolonged periods ...

Unwind with this 15-minute evening yoga stretch 🌙 — a full body, no-props bedtime flow to release tension, calm your nervous ...

If you never heard about Andrigolitis before, you’re not alone — it’s one of those bizarre health topics that suddenly pop up in conversations and online ...

MYSURUSome years ago Sachin Pawar had been surprised when foreigners came looking for rooms to rent in his colony Chamarjpuram Though it is an older quarter of Mysuru yoga students from abroad were ca ...