The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Abstract: In this article, the fractional value characteristics of a tubular permanent magnet linear machine (TPMLM) with fractional-slot concentrated winding for the ultra-low speed direct ...

Push through your right heel to extend your right leg. Continue, completing all your reps on the right side, then switching ...

Inspired by US vocal harmony groups such as En Vogue and SWV, Mis-Teeq cleverly incorporated garage and hip-hop to their ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Google recorded strong growth in strong growth in searches across fitness, mental health, nutrition and technology searches. Photo: Pixabay A growing number of South Africans are prioritising their ...

Sara Sampaio’s emphasis on the hip thrust is a reminder that effective fitness is about precision. By incorporating this science-backed exercise with perfect form and fueling your body correctly, you ...

Rich, 33, has always admired butts—on everyone. As a kid, he grew up reading superhero comics and sketching exaggerated physiques, so a shapely backside was just part of the package. “When I started ...

One of the most exciting announcements from the Superbooth trade show back in May, HexDrums is a collaboration between Latvian manufacturer Erica Synths and the now-defunct modular brand Hexinverter ...

Abstract: Electromagnetic axial bearings (EABs) are preferred over conventional thrust bearings for their contactless and lubrication-free operation, besides longer life in supporting the rotor of an ...