Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Explore 10 facts about fractures, from how bones naturally heal to breakthrough treatments. Learn essential recovery ...

I’ve talked in depth about the most common causes of running knee pain. You’ll see that for most we’re looking at working on ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

Orthopedic surgeons perform almost 700,000 knee replacements in the United States each year, and the procedure has a high success rate in alleviating pain and restoring an active lifestyle. It’s not ...

“They’re responsible for lifting your knee, moving your leg forward, and maintaining integrity of the hip joint.” There are quite a few perks to paying attention to your hip flexors on your ...

As always: “Other teams are just teams. They’re smarter than you, they’re luckier than you and whatever you think is going to happen, the exact reverse opposite is going to happen.” They ...

Few rappers rival billy woods’ individuality. The underground hip-hop veteran truly moves to whatever beat he's decided to grace at that moment – or, as the NYC-bred rapper demonstrated on a ...

Feeling frustrated by lackluster leg strength despite your consistent gym efforts? Most people struggle with finding exercises that truly transform their lower body. The good news? You don't need ...

Unlike the hip, which has a deep ball-and-socket structure for support ... the focus should be on restoring proper muscle activation, optimizing alignment and enhancing movement patterns. Here are ...