Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

Hip problems and associated pain are very common. So prevalent, in fact, "that it's the second most common form of joint replacement after knee replacement," says Dr. Nathan Momberger ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

And as an added bonus, resistance band glute workouts can help us recover from injury if it does happen, too. This study ...

HOUSTON -- Rockets guard Fred VanVleet sat out Wednesday night's 143-105 win against the Utah Jazz because of soreness in his knee and right ankle. VanVleet played both games of Houston's back-to ...

This advertisement has not loaded yet, but your article continues below. NORTH LAS VEGAS, Nev. — Brooke Henderson needed only 27 holes to win two matches. The Canadian needs to win one more to ...

Sometimes, tendon swelling, known as tendonitis, can cause them to catch on the edges of a joint as the knee is bent. The most common type is called iliotibial band tendonitis. The iliotibial (IT) ...

Sink your hips toward the ground, keeping your front knee perpendicular to your front ankle. Hold for twenty seconds then switch legs. Do one set per day. Hip hikers: Stand on a step so that one foot ...

Thankfully, garden kneelers come to the rescue. With a thick foam core and plenty of padding a kneeler or strap on knee pads allow you to garden in comfort and help keep your knees in good shape and ...