Herring boasts 214 IU of vitamin D for a 100-gram serving, according to the USDA. In fact, herring is a popular food to eat ...

Herring is also rich in calcium, phosphorus, selenium, magnesium, potassium, iodine, and vitamins, especially D and B12. It ...

Herring is perhaps best cooked in white wine or light vinegar - the acid flavours suit its rich flesh. Herring roe is also full of flavour and worth keeping. FAQs about BBC Food ...

Herring with eggs is a delicious and unique snack that will win your guests' hearts. It's easy to prepare, full of flavour, ...

“I do find it more than amusing that the Swedes find the food of any culture ‘disgusting’ when the Swedish version of a Hawaiian pizza called an ‘Africana’ consists of ham, banana, pineapple, peanuts ...

The Pacific herring fishery in British Columbia’s Strait of Georgie has become a focal point of intense debate between ...

Their backs and tall dorsal fins glistened in the Arctic twilight as they dived and surfaced and worked in teams to corral, stun, and devour silver herring. At times an orca would smack the ...

Already facing pressure from climate change, critics say now is not the time to increase quotas on a species that helps form ...