Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

As the Mayo Clinic explains a herniated, or bulging disc, can cause numbness or tingling. It occurs when the gelatinous ...

In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

A systematic review in BMJ Evidence-Based Medicine reveals only 10% of treatments for low back pain offer genuine relief.

Lower back pain can result from muscle strain, herniated discs, arthritis, sciatica, or poor posture. Conditions like spinal stenosis, osteoporosis, and pregnancy can also cause discomfort and pain ...

A bulging disc in the neck occurs when the gel-like center of a spinal disc protrudes into the spinal cord. This can cause pain in the neck, shoulders, arms, and back. Certain exercises or ...

can cause low back and hip pain. A small tear in the disc's outer part can occur due to aging. If this occurs, you may experience severe pain lasting for weeks or months. You might develop a herniated ...

Back pain when breathing has several causes, ranging from a pulled muscle or pleurisy (inflammation of the lining of the lung) to more serious causes such as a pulmonary embolism or lung cancer. There ...

Often you can relieve a herniated disk with rest, pain relievers ... disk surgery because it only works on a few disks in your lower back. But if your doctor thinks this is an option, they ...