Research published in ACS Central Science reveals a method that uses pulsed infrared light to identify molecular profiles in ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Unvaccinated children are becoming unvaccinated adults, who are at risk of dangerous complications.

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Residents in a small Pennsylvania community aren’t seeing straight … lines. Montgomery Township officials recently announced ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

The study found that a greater intake of fruits, vegetables, whole grains, nuts, legumes and unsaturated fats was associated ...

A 31-day core workout experiment reveals how just five minutes daily strengthens more than muscles, offering lessons about ...

The research by Neurology discovered women in their eighties who experience sleep disruption have an association with cognitive aging.

New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular ...