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These comfy shoes feature extra arch and heel support. It’s hard to resist a comfortable pair of sneakers. After all, living ...

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The added heel lift mimics the mechanics of climbing. Stand with feet hip-width apart, bend your knees into a squat and lift onto your toes. Hold for 30 seconds, engaging your core and glutes.

Material: not specified | Weight: 8.95 oz. | Heel drop: 12 mm. | Sizes: 5 to 12 | Widths: standard Cunha recommends Hoka’s Bondi sneaker for its maximum cushioning and breathability. The midsole ...