But if, like 30 million other Americans, you have sleep apnea, you could be getting plenty of zzz’s and still be putting your heart at risk. We asked experts what they wished more people knew about ...
Sleeping with bright lights on can negatively impact blood sugar levels and cardiometabolic health, as found in a 2022 study.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results