Sleeping with bright lights on can negatively impact blood sugar levels and cardiometabolic health, as found in a 2022 study.

There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, ...

At 58, beloved charter captain Mike Helmer's health crisis changed everything—but his family, friends, and community rallied ...

Charlotte Tilbury is dialling up the glamour, romance, and empowerment with her new Pillow Talk Beauty Soulmates campaign.

I've suffered from back and neck problems for quite a few years now, and no matter how many luxury pillows I invested in to help me wake up without feeling tired from tossing and turning ...

Megan Kling's two pregnancies, two years apart, were both affected in different ways by Wisconsin abortion laws.

The exhibit is our first opportunity to really show what we're building in response to the deadliest antisemitic attack (in ...

“If traveling east, get morning sunlight to help promote better sleep that night,” she says. “If traveling west, get evening ...

The How I Met Your Father alum has partnered with makeup brand Charlotte Tilbury for a new campaign, with the eponymous brand’s founder sharing that Cattrall’s “journey of self-love and confidence” ...

With hundreds of product reviews under our belts, our shopping team knows that a gadget being cool or useful isn't the only ...

Mel Robbins gets me. Her book The Let Them Theory is one of the most empowering things I’ve read in ages. If you’ve ever felt ...