A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Lloyd Suh’s “The Heart Sellers” deals with immigration, miscommunication, exploitation, racism, sexism, female empowerment and Julia Child’s advice on baking a turkey. That may sound like ...

Your heart is one of the most important organs and it is extremely important that you take necessary steps to keep it healthy. According to the World Health Organization (WHO), nearly 17.9 million ...

ISTANBUL, Dec 30 (Reuters) - Turkey's Karpowership, owner of a floating power plant fleet, said on Monday that the company is one of many alternatives being evaluated for providing electricity to ...

Fitness resolutions that stick: 5 heart healthy goals for New Year 2025 for young age group to keep your heart strong all year long 5 heart-healthy habits for young adults to adopt in New Year 2025.( ...

And you may have already heard about the heart-friendly benefits of fiber and healthy fats. But there’s another key nutrient your heart needs to stay strong, and that’s protein. “Protein is ...

Image credit: Mami Kumagai/Stocksy. For a healthy heart, the best breakfast is one that provides 20% to 30% of the energy you will need for the day, says a new study. Eating either less or more ...

She recommends pairing a fruit or whole grain with a protein or healthy fat. Some examples include ... If you have leftover turkey or ham, put it on a rice cake with low-fat cream cheese.

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Turkey’s central bank lowered its main interest rate for the first time in almost two years, pointing to ...