Wolf Brand Chili is popular in the South and known for its thick, meaty consistency. But its No Beans version is a red flag for heart health. One can contains over 800 calories, 15 grams of saturated ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

While the chili cheese fries might be the headliner that draws people from across Ohio, the supporting cast on the menu is equally impressive. Their namesake hot shredded turkey sandwich remains ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

Chili is usually made in a large soup pot or Dutch oven. Diced vegetables like onions, bell peppers, and garlic are sauteed until they are soft. Spices like cumin, oregano, and chili powder are ...

The Heart-Healthy Diet Hardly Anyone Is Talking About The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Giacomo Bagnara ...

Switch up the classic beef with this easy, heart-healthy turkey chili recipe, made even easier in the slow cooker. National Security Agency chief and deputy director dismissed 'Keep your head' if ...