It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

If you’re looking for an impressive place to get a table when you didn’t plan weeks in advance, here are some great options.

Forget the peach, Georgia’s new claim to fame might just be a cup of joe and some finger-lickin’ good chicken. Welcome to ...

Dinky Diner in Goldfield, Nevada, is a beloved spot where locals swear by the delicious dishes! Nestled in the sun-baked ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct one-for-one swap for regular salt. It looks the same, works for seasoning and in ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

What better way to celebrate health, happiness, and prosperity than to eat?! This list has together all of our favorite Lunar ...

A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily changes add up over time, supporting long-term heart health. Here are some ...

Rooted in Ayurverdic medicine, Kin Euphorics is exploring the world of functional ingredients to push the boundaries of the ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Dairy farmers in the region are invited to join UW-Madison Division of Extension educators for an educational workshop on ...