Try our weekly Start TODAY meal plan for the week of February 12. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

Start your day right with heart-healthy breakfasts that boost metabolism and energy. From oatmeal bowls with berries and nuts ...

Heart-healthy recipes for the week ahead: Slow-cooker chili, Parmesan-crusted chicken piccata. This weekly meal plan proves that heart healthy and delicious aren't mutually exclusive.

Switch up the classic beef with this easy, heart-healthy turkey chili recipe, made even easier in the slow cooker. Dailymotion Posted: August 23, 2024 | Last updated: March 10, 2025 ...

CLEVELAND, Ohio (WOIO) - As part of our commitment to Heart Health Month, we’re sharing a no-sodium recipe that is full of bold flavor, from Chef Shirelle Boyd.

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

Types of Chili Peppers. There are thousands of varieties of chili peppers. They range in flavor from mild to very spicy. Some, like bell peppers, are sweeter, while others are more acidic, tart ...

Four Heavenly, Heart-Healthy Entrees. ... 1 tsp chili powder 1 tsp dried thyme ½ tsp red pepper flakes ½ tsp black pepper ½ tsp salt 1 bay leaf. 1. Preheat oven to 325°F. ...

"I have not found any lupus patients that have had both a kidney and a heart transplant." The 32-year-old mother is recovering and expressing gratitude for the vital donations that saved her life.