Do "fart walks" really work? One writer put TikTok's latest wellness trend to the test, which promises to improve digestion ...

A new study suggests that your smartwatch could do more than just count your steps or track your heart rate—it might help ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle.

Studies show that excessive sitting takes a toll on your body, especially your heart. While you can't change genetics, you can change some lifestyle factors.

"There are a few reasons it's important to be aware of how much time in daylight you're getting," Cheung explains. "For ...

If your allergies leave you feeling lightheaded or cause chest pain, alert your doctor immediately, Nagarajan said. It could ...

Discover the benefits of physical activity for heart health and mental well-being. Learn how walking can boost your mood and ...

If your child has an eating disorder, they will need to learn how to change their relationship with food. And you’ll need to ...

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" ...

Older adults who limit their sedentary time have lower metabolic syndrome risk, regardless of how active they are or how ...

A new study found that cannabis users under the age of 50 are about 6.2 times more likely to experience a heart attack than their counterparts.

Serving patients for more than 35 years, the Chesapeake Regional team’s work is essential for optimal recovery, preventing further complications and improving long-term health outcomes.