Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

In their 20s, women worried about acne and dysmenorrhea; in their 30s, they focused on reproductive health; in their 40s, ...

Combining statins with another drug, ezetimibe, significantly reduces the risk of death in patients with clogged arteries, ...

The healthcare and fitness wearables landscape is transforming rapidly, with tech giants investing heavily to improve the ...

The research shows that while women generally have better heart health profiles, they may experience a greater rise in ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Older adults who limit their sedentary time have lower metabolic syndrome risk, regardless of how active they are or how ...

A new study found that cannabis users under the age of 50 are about 6.2 times more likely to experience a heart attack than their counterparts.

Serving patients for more than 35 years, the Chesapeake Regional team’s work is essential for optimal recovery, preventing further complications and improving long-term health outcomes.

Smartwatches also capture a person’s average daily heart rate, and dividing that by their daily number of steps provides a ...

A walk isn't just good for your body; it's a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood and promotes overall well-being. Yet ...

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...