From calling emergency services to performing CPR, learn the essential steps that medical experts say could save someone's ...

When blood returns to the heart, it follows a complicated pathway. If you were in the bloodstream, you would follow the steps below one by one. Oxygen-poor blood (shown in blue) flows from the ...

Whether you're new to the 10,000 steps a day challenge or it's already a staple in your daily routine, we've got the best inspiration and tips to keep you fit and active.

A new study in Circulation reveals that walking 6,000–9,000 steps daily reduces cardiovascular disease (CVD) risk by 40–50%, offering a simple way to promote heart health, especially for older ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Your heart is one of your body’s hardest-working muscles. It pumps oxygen-rich blood to all your vital organs, keeping them functioning properly. Recognized each February, American Heart Month reminds ...

A healthy heart starts small effective daily habits Experts say that how you begin morning can have a major impact on ...