The northern areas of New Zealand’s North Island were battered by high winds and heavy rain on Thursday. The stormy weather ...

Activists rejoice as court defines what 'woman' is. Women's rights activists were thrilled after the UK Supreme Court ruled ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Avoid eating out frequently, especially at buffets or fast food chains. Also take light, protein-rich snacks or light food during the night to lose weight.” ...

As if you needed another reason to drink water, staying hydrated every day will do wonders for the gut microbiome. Dominguez ...

Eating styles that don’t have enough calories and protein can result in weight loss and diminished muscle mass. These types of meals becoming more common as people age. This happens as sense of ...

Eating plenty of foods with a low energy density has been shown to aid in weight loss. Kale also contains a small amount of fiber, which is an important nutrient that has been linked to weight loss.