Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.
"There is too much dry powder for things not to pick up,” noted Krist Werling, global head of McDermott's health and life ...
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...
Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.
Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...
Nourishing your body with nutrient-dense foods is key to maintaining energy levels and preventing chronic illnesses. A ...
It is about your overall health. Maintaining good oral health should be a priority throughout your life. There are many resources to help you learn more about oral health, including brushing and ...
Article continues below Gentry added: “Prioritising a nutrient-rich diet, maintaining an active lifestyle and minimising alcohol intake are foundational strategies for long-term health.
MANILA, Philippines — Many modern mothers are managing their households and careers at the same time. In fact, many of them are said to make a chunk of the businesses in the country. “Sixty ...
While it definitely felt good to get hugged en masse while having a pleasant chat or just being silent, I can't say I wanted to continue the practice ... about digestive health and environmental ...
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