Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

Ambitious individuals often find themselves isolated in work and in life. Gobundance is an organization committed to bringing ...

Gray hairs and more prominent smile lines are common signs of aging. While you can’t stop aging from happening, you may be ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

Walking for just 30 minutes daily offers remarkable benefits for physical and mental well-being. Regular walks reduce the ...

Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

Discover your unique personality traits, ideal career path, and relationship insights based on your zodiac sign. Get a deeper ...

The NHS’s top cancer doctor has urged the public to check for changes in their body and cancer symptoms, as a new survey found people were nearly twice as likely to check the weather forecast or their ...

In an era where health and wellness are paramount, the demand for effective supplements has surged. InsuFend emerges as a notable contender in this realm, explicitly designed for individuals seeking ...

Black women and birthing people are reshaping their experience, no longer simply surviving delivery but feeling empowered before, during and after.

In their conversation, both George Clooney and Brad Pitt opened up about how turning 60 has reshaped their perspectives on life. Pitt said that with time came a higher awareness of mortality. He ...