Mr. Sanjeev Kwatra, a renowned industry expert and motivational speaker shares valuable insights on how balance, mindfulness, ...

Emphasising the importance of a healthy lifestyle, Rakul offered her followers simple tips to incorporate into their routines ...

Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

A dietitian told a Business Insider reader who shared what she eats most days that eating more food could give her more ...

Health is not merely the absence of disease. In Sanskrit, the state of good health is called swastha, which is to be ...

In today’s fast-paced world, maintaining your health is more important than ever. Our physical and mental well-being often ...

Unhealthy lifestyles commonly lead to gut issues like bloating. Here are 4 Ayurvedic teas that can help soothe your digestion.

Want to keep a balanced diet without overcomplicating things? A recent article from MSN Health unveils a list of 20 ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

If you’ve been feeling tired and sluggish and have gained unwanted kilograms, it might be time to take control of your health ...

More women than men are prone to hormonal acne and it is affected by the monthly menstrual cycle, pregnancy and childbirth, ...

Human resources are the most important assets in any business and organisation. As a result, businesses strive to manage ...