While it's tempting to let loose with the drinks on holiday, it's crucial to be mindful of 'holiday heart', an abnormal heart ...

Celebrating World Health Day with Ireland’s age-old wellness practices. These ancient health traditions from Ireland are ones ...

World Health Day emphasizes the importance of overall well-being and encourages incorporating physical activity into daily ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Studies expose how type 2 diabetes affects brain structure, potentially accelerating cognitive decline and offering new hope ...

Have you ever set out to lead a more active and healthy life, only to be thwarted by the dreaded inconsistency? Don't worry!

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, sunscreen, a healthy diet and sleep. When you’re young and in your 20s, it’s ...

Heather Graham revealed she's 'a happier person' now that she's in her 50s while speaking with PEOPLE at Sierra Club’s Trail ...

Wondering how to keep blood sugar levels stable and stop feeling tired after lunch? This study might have the answer ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more manageable.