A leading dermatologist has detailed three common and popular hair care habits which could be causing serious damage to your ...
Your daily routine might be harming your vaginal health. Learn which habits disrupt your microbiome and how to prevent ...
Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...
I ALWAYS RECOMMEND taking any skincare advice you see on social media with a colossal, boulder-sized grain of salt. TikTok ...
Consuming excessive greasy and sugary foods can trigger breakouts, while a balanced diet rich in fruits, vegetables, and ...
MOST of us are guilty of the odd nose pick when no one’s looking. It’s also not uncommon to dash through our homes wearing ...
Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...
Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...
Fitness trainer Vinod Channa who helped Nita Ambani and Anant Ambani lose weight, reveals 3 powerful eating habits to reclaim ...
From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...
Stick to washing twice a day to maintain your skin's natural moisture barrier. Too much sugar harms collagen, leading to sagging and breakouts from inflammation. Exfoliate gently 1-2 times a week for ...
Noted: Don't focus on 'good' or 'bad' food. Your lifestyle habits are key to a heart-healthy diet. The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only ...
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