Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.

Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...