If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds — all while making ...

Hi there! It’s so nice to meet you! My name is Shaina Zazzaro, and I’m here to formally introduce myself as the newest ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

So how do you know if your eating patterns are healthy? "Experiencing frequent mood swings, hanger, erratic cravings, insatiable hunger, eating with a sense of urgency and binges are common signs ...

For children and young people with Type 1 Diabetes, food is more than just something to eat. It plays a big role in keeping them healthy. But having to think a lot about food, insulin, and blood ...

It promotes healthy ... won't eat a particular food for a few days, such as vegetables, don't worry. But reintroduce those foods again a day or two later, perhaps prepared differently. Kids ...

According to a recent study, there may be one food parents can feed their kids that will help with this. A study found that eating seafood makes kids more sociable. A study published last week in ...

It is not just popular among adults, but kids also love it. However, if your child is under 8, make sure not to give your little one this beverage. The glycerol in slushies, which are high in sugar, ...

But from cooking meals for her four siblings from the Bedford council state where she grew up to recovering from a debilitating episode of disordered eating ... us and three kids under three?