The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...

While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

Orthorexia nervosa is an eating disorder that involves a fixation on healthy eating. A person with the disorder may focus so much on optimal nutrition that it impacts other aspects of their life.

And she has one simple rule she swears by for building a healthy plate of food – every. single. time. Instead of obsessing over single nutrients, she likes to look at the bigger picture.

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

There is no single set eating plan for the anti-inflammatory diet. You can mix it up and tailor it to your family's tastes and needs. But there are certain guidelines to help you make healthy choices.

"Additionally, patrol officers observed a cup of what they believed to be blood, along with blood smeared eating utensils and a bloody smeared plate," reads the docs. Officers also say they found ...

Some of the most important aspects of healthy eating are portion control and cutting down on how much fat and sugar your child eats or drinks. Simple ways to reduce fat intake in your child's diet ...

She said: “I thought, we spend so much money buying vegetables and time cutting them, chopping them, steaming them, putting them on a plate ... weight safely by eating a healthy, balanced ...

Berry bowls. Erewhon smoothies. Chia pudding. Many of us mindfully sprinkle wheat germ on grapefruit or embrace whatever healthy food trend promises to deliver a longer lifespan, and what’s the ...