Many foods widely considered to be 'healthy' are actually teeming with with particles that have been linked to cancer, DNA ...

Schools are dishing out farm-to-fork meals featuring fresh, local produce. See what’s on the menu — and why it could be at ...

Obesity is linked to numerous health complications, including diabetes, cardiovascular disease, and fatty liver disease. In a ...

From veggie-packed sandwiches and wraps to grain bowls and salads, these diabetes-friendly lunches are perfect vegetarian ...

Lunch Box Ideas Your Kids Will Love Packing a lunch box for your child every morning can feel like a challenge. You want ...

We've got your back. Our selection of healthy lunch ideas will boost your diet (and your wallet). Eating well should never feel like a chore, nor should it take so long that you regret your ...

Complex carbohydrates like whole fruits and vegetables or whole grains are considered healthy carbs. They're among the healthiest foods to eat. Complex carbs are made from simple sugars connected ...

One of the biggest oversights in With Love, Meghan is the way it presents healthy eating as something that is simple, fast, and intuitive. In reality, cooking nutritious meals from scratch ...

The NHS recommends you speak to your GP about losing weight safely by eating a healthy, balanced diet and regular physical activity.

Even though kids probably knew it wasn’t exactly healthy, they ate it — and ... when a study found children were eating lunches with too few fruits and vegetables and too much sodium and ...

In recent years, physicians and researchers have seen a rise in orthorexia, disordered eating focused on extreme healthy eating. In 1997, physician Steven Bratman coined the term “orthorexia ...