A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Kennedy “will help make America healthy again by shaking up HHS and ... crisps and sugary breakfast cereals, that are linked to health problems like cancer, cardiovascular disease and diabetes.

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

Here are some healthy and nutrient-rich smoothies that you can consume for breakfast. This smoothie has fibre, healthy fats, vitamins and minerals and it helps in digestion and heart health.

Eggs are a healthy and convenient breakfast option that fits well into a balanced diet. They're easy to cook, making them perfect for busy mornings. Studies show that eating eggs can help build ...

Here’s how to eat healthy in five common scenarios when you’re on the go. If you find yourself constantly rushing out the door in the mornings without a plan for breakfast or even lunch ...

There is also evidence that eating a healthy breakfast helps with brain function, especially memory and focus, the University of California-operated health provider said. Now, new research has ...

Research shows that eating a healthy breakfast is associated with a better-quality diet overall. Studies have linked breakfast with better body weight control, nutrient intake, and cognitive function.