Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...

In Sridevi’s case, the extreme dietary practice reportedly led to frequent blackouts and hypotensive episodes.

You’re chained to your chair for Zoom meetings and phone calls—usually while answering emails or doing other work on your ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Healthy Flow Joint Support is a revolutionary nutritional supplement designed to enhance joint health and mobility. As we age ...

Pineal XT Gold is becoming a popularSupplement in the realm of health and wellness, tapping into the potential of the pineal ...

Vanna White, the iconic host of Wheel of Fortune, has always been a symbol of elegance and charm. But what keeps her looking glamorous at 68? During a recent interview on Ryan Seacrest's iHeartRadio ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...

Mental health doesn’t discriminate—even the biggest stars can struggle behind the spotlight. In recent years, many Bollywood ...

There is no perfect work-life balance. Magic happens when you make intentional choices and fully embrace where you're at.

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

MTV Roadies star and now a social media fitness model, Syed Azhar Hassan has massively transformed his physical and mental health after losing 70 kg in a year. According to Azhar, who neither believes ...