What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

The key to kombucha’s weight loss benefits lies in its impact on the gut. Research shows people who eat more fermented foods (like kombucha) have more diverse and beneficial gut bacteria. And a ...

Kombucha contains trace elements of alcohol but you shouldn’t be finding anything higher than 0.5 per cent ABV on the shelves of your local health food store these days.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

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Flavor Innovation Leading the Charge: Flavored kombucha dominates the market, set to account for 61.7% of global consumption ...

Average health insurance cost by plan tier Health insurance rates range from $361 per month for a Catastrophic plan to $913 per month for a Platinum plan. Bronze plans, the best cheap option for most ...

June 28, 2025 — Teens are being misled by cannabis edibles dressed up like health foods. Bright colors, fruit imagery, and words like vegan make these products look fun, natural, and safe even ...

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A marketplace health insurance plan is the best option if you're under 65, you don't have coverage through a job and you don't qualify for Medicare or Medicaid. You can get the best deal on health ...

You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile. Here are 7 nutrition and health benefits of okra.