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How to Build a Balanced Plate: The Key to a Healthy and Sustainable Diet
All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...
Disease starts on your plate, cardiologist says — here's what to change
Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...
Powerful plate: 5 anti-cancer foods for everyday nutrition
Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...
Fox News5d
Disease starts on your plate, cardiologist says — here's what to change
Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, believes a big part of what’s fueling all those conditions are the foods on Americans’ plates. "I think you ...