When we think of fiber-rich foods, we usually think of salads, legumes and leafy vegetables. But what many people don't know ...

On a week-to-week basis, fifth to ninth grade students will get to get their hands dirty by planting things like tomatoes, ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

Radhika Gupta applauded the efforts of talking about obesity as a problem, terming the conversations critical. She asked ...

The way we produce and consume food is changing. Not only is the current food system a threat to our health, it’s also a ...

Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your immune system from the inside out.

The surprising truth behind the Tiktok trend of training taste buds with a handful of raw spinach first thing in the morning.

Health inspection reports can be a helpful resource to ... Observed an unclean wiping cloth being stored on top of the food ...

Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the longest, leading to immediate issues such as bloating and potentially ...

Increased health risks A healthy lifestyle has ... you have at home instead of convenient or “quick” foods. Consider packing your plate with these healthier alternatives instead.

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...