Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

The way we produce and consume food is changing. Not only is the current food system a threat to our health, it’s also a ...

From making pet food at home to feeding human food to pets, here are a dietary guide and dos and don’ts to follow for your ...

NHS surgeon Dr Karan Rajan has taken to social media to educate users on the best fruits to eat to 'help ease constipation' ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

In this look at 10 really risky foods right now, CR shows you how to protect yourself from food poisoning from these foods ...

A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death ...

Experts from Ben's Natural Health have sounded the alarm that foods commonly believed to be 'healthy' could affect your diet ...

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...