Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...
They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...
“It’s so funny — on the one hand, the ice bath finds your resilience. On the other hand, you get a huge dopamine hit and you just feel great. The water sort of holds whatever it is that you need it to ...
If you’re hosting this year or someone put you on ice duty, one piece of equipment that can elevate the party is a countertop ice maker. Luckily for you, Amazon is currently selling the black version ...
Winter in Alaska has waterfalls frozen mid-cascade, ice caves so blue they look unreal, and lakes so clear you can skate ...
You can chill out with a cocktail, but don't be quite so chill about the type of ice you use. In cocktails, ice matters. Here ...
Learn why boil water notices are issued and how they protect against health risks like E. coli and high turbidity.
The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.
Take an egg from the ice bath, place it in a standard short drinking glass (like a rocks glass), and add about a half inch of water. Then, cover the mouth of the glass with the palm of your hand ...
Who says hiking isn't romantic? Not us. This amazing hiking trail in South Dakota is perfect for couples.
It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...
The Thermapen ONE by ThermoWorks is a great gadget in the kitchen. This no-nonsense thermometer can be inserted into foods for an instant digital result. It’s easy to use, but you need to be hands-on, ...