A few years ago, Halle Berry took to Instagram to share that she used to follow the Ketogenic diet to manage her diabetes.

Halle Berry dropped jaws as graced an event with elegance and style this week, giving fans major fitness goals.The Monster's ...

Halle Berry, 58, just dropped some serious wisdom about staying strong through menopause, and honestly, it's worth taking ...

At 58, Halle Berry continues to defy aging with her disciplined fitness and diet routine. In a recent podcast, she revealed that she has completely eliminated cardio from her workouts and now focuses ...

Halle Berry's fitness journey has always been an inspiration, but her latest revelation takes it to another level. At 58, the Academy Award-winning actress continues to redefine ageing with a radiant ...

Halle Berry's fitness secrets revolve around her holistic approach to health. In addition to following a balanced diet with carbs, she 'works out religiously'.

In a new promo video, Berry asks an important question: “What if, when a woman realized she was in menopause, you get a ‘shiesta’?” The crowd loved that, of course, and it prompted Oprah and Berry to ...

Halle Berry explains why lifting weights is her go-to workout to maintain a lean body and preserve muscle in her 50s.

The star appeared on The Tamsen Show to share her exercise routine and why ditching cardio works best for her in menopause ...

Halle Berry, 58, sat down with author and menopause advocate Tamsen Fadal to share her new workout routine as she enters ...