"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

Smita Warrier — and yes, that really is her last name — was among just a few dozen runners who paid $50,000 for a whirlwind trip covering 183.4 miles of running and 28,000 miles of flying.

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

Preparation with strength training and proper footwear selection are key components for any marathon runner, say local ...

AMERICAN MARATHONING suddenly has a new — and unlikely — contender. In only his second time running the distance, unheralded.

Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel great doing it. “Just about anyone can do a half marathon with the ...

I’ll be honest, I’m by no means an athlete. The odd pilates or yoga class is what I would usually consider my peak ...

Running a tune-up race during your marathon build is a great opportunity to practice the little things and get a fitness ...

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

The Backpack Feeding Program, which is managed by East Bay Community Action Program’s (EBCAP) Newport Family and Child ...

Runners, you're probably approaching the last few long runs of your training plan. You're going to start ... and reminisce on running the Boston Marathon. There is a memory for every single ...

I got back to running with the help of ChatGPT, as I instructed the chatbot to give me a training plan based on my requirements so I could run half marathon races comfortably again. It worked ...