With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall ...

Think hair vitamins are the key to fast growth? Discover the real reasons your hair isn't growing and what truly impacts its ...

One friend regaled us about a dream she had, where she plucked one wiry gray hair, only for more to pop up and multiply ...

If you've been dreaming of thick, healthy, and shiny hair, your search might end with something as simple as vitamin E oil.

Whether you're battling hair thinning, trying to grow out a dramatic chop, or simply seeking stronger, shinier strands, the ...

Diet supports hair health, but it's not enough. Traya combines nutrition, Ayurveda, and science to tackle hair fall more ...

The quick answer is that hair grows about half an inch per month, so, on average, you can expect your hair to grow about five ...

Home remedies like oiling your hair, using herbal hair masks and managing stress are important for hair health. However, they ...

Sattu also contains B-vitamins, iron, magnesium, and zinc — nutrients essential for healthy hair. Biotin (Vitamin B7), found ...

It’s estimated that 40% of women suffer from hair loss. Here are 11 common reasons why, and what you can do about it.

When it comes to luscious, healthy hair, the right nutrients can make all the difference. Magnesium, often referred to as the ...