Get ready to be amazed as professional athlete and obstacle course racer Andrea Azkune transforms her living room into a ...

The term nonsexual nudity feels inadequate, because for some, changing in a locker room could carry a charge of eroticism.

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

Introduction: Well-developed specific endurance performance in artistic gymnastics is a crucial foundation of successful performance. Therefore, the identification of effective training programs for ...

Patricia Shannon gives how-to content a can-do attitude, sharing her knowledge and research on housekeeping, decorating, gardening, etiquette, beauty, and more. She has been writing and editing ...