Minimalist gadgets like the new Light Phone III, a smartphone that barely does anything, promise to help us focus. The ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Sure, gym standbys like barbells and dumbbells are among the top tools of the fitness trade—they’re standbys for a reason, ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Fun clay bowls, a variety of tasty soups, and loyalty to First Light Mission, all took place at the Empty Bowl Project Soup Supper Saturday evening at Goshen First Church, 214 S. Fifth St., a ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Related: The 9 Best Dehumidifiers to Reduce Mold, Mildew, and More, Tested By Us ...

This roundup features a gym relocation and expansion, a bakery reopening and a couple of store updates. Anytime Fitness is ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

Driven by the determination to maintain some level of athleticism as I age, I cleaned out my garage—which had long been a gear hoarding space—and turned it into my ultimate home gym.

The $54 million project will completely replace the aging elementary school. Students are set to move in by the 2026-27 ...

Adem Bona and Sixers assistant coach Fabulous Flournoy have worked very closely together during the big man’s rookie year.