There was both skill and fortune that went into the first victory of the season for the Joe Gibbs Racing No. 19 team.

Susan Powter, who built a diet and fitness empire and then lost it all, reemerges in the documentary 'Stop the Insanity: Finding Susan Powter.' ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Check how Dilip Joshi lost 16kg in just 45 days without a gym. Learn his inspiring weight loss journey and fitness tips to stay healthy.

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Nutritionist Udita Agarwal lost 30 kg without the gym and shares easy tips on overall fat loss, diet, hydration, and facial exercises to reduce face fat.

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

Get the 4-Week Strength Training For Weight Loss Plan and unlock all of our other subscribers-only fitness guides. What You Get When You Sign Up ...

EXCLUSIVE: The period epic The Weight has added Dexter: New Blood and Twilight franchise actress Julia Jones. The actress joins Ethan Hawke and Russell Crowe in the epic set in 1930s Oregon during ...

For weight-training enthusiasts, there is one critical piece of equipment that is necessary for most workouts -- the adjustable bench.

Rapper Honey Singh's remarkable weight loss journey has captured attention, shedding 18 kilos in a month. Guided by coach Arun Kumar, he combined disciplined diet and exercise, dropping from 95 kg ...