The Mirror's Sophie Huskisson recounts her visit to HMP Millsike, a new 1,500-place jail in Yorkshire with a focus on ...

Discover how modern gym design enhances user experience with aesthetics, integrating fitness and style for optimal well-being ...

Aristotle Once you start hitting the gym regularly, pushing yourself will become a habit and you won’t need quotes to get motivated. 13. “The body achieves what the mind believes.” ...

Here are 25 gym moments every gay man will relate to… Breaking a sweat while wearing sweatpants and a sweatshirt?! The math ain’t math-ing. Don’t worry, bro! We are probably not interested. Ten ...

A 70-year-old man was hospitalized after a 5cm mutton bone got lodged horizontally in his oesophagus during a wedding feast.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...