The Oklahoma Healthy Aging Initiative partnered up with the Lawton Public Library to bring a new fitness program to older ...

Mayor Kenny Alexander announced updates to two long-planned redevelopment projects Friday, though several details remain unclear. A new library and fitness center is planned for the former Military ...

Join instructor Mary Ann Kalinay in “Exploring Inner Fitness” to become aware of how beliefs, mind, thoughts, attitudes, perceptions and emotions influence how we manage life. She will help ...

Neighborhood Falmouth and the Falmouth Public Library are jointly offering "The Benefits of Exercise as We Age" on Wednesday, April 23, at 1:30 PM at the library on Main Street.

Movies can inspire us to do great things. But can they inspire us to crush our fitness goals? If you've been wanting to hit the gym and need the inspiration to get there, we have exactly the movie ...

Apple Fitness Plus aims to help users reach their fitness goals. The platform offers a huge library of prerecorded workout classes coving the gamut of at-home exercises, including Core ...

These are the best gym bags for yoga, workouts and more. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you're hunting for one of the ...

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

A New York Bakery Texas Toast customer is excited to have the bread with her dinner until she opens the box and gets a shocking surprise. In a TikTok with over 100,000 views, content creator Steph ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...