Seaboard Station, located off Peace Street and across from William Peace University, has changed significantly in recent ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Life Time fitness is moving forward on plans to expand into Idaho.

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

A new fitness facility has opened its doors in Bayside, Iron Pump aims to stand apart from larger, high-traffic gyms by ...

If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many ...

Expert athlete's guide - Pedal, sprint or climb your way to a leaner physique with high-intensity calorie burners ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Crunch Fitness is bringing its exciting and inclusive fitness experience to Colleyville, Texas, with the opening of its brand ...