Simply sign up to the Style myFT Digest -- delivered directly to your inbox. Running stores have never been paragons of cutting-edge retail. But wander into Bandit’s oak-panelled shop in ...

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Unlike his character Jackie Moreno in the Netflix sitcom “Running Point,” Fabrizio Guido wasn’t much of a basketball connoisseur before booking the gig. He’s more into pugilism.

But once you’re comfortably running a few miles at a consistent clip multiple times per week, occasionally changing up your pace with speed work will help you start to see more progress.

Running also tends to cause more dramatic spikes in heart rate, particularly during high-intensity sprints. "[This is why] running puts more demand on arterial flexibility than rowing," Semitha said.

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats ...

COLUMBUS, Ohio (WCMH) — Six central Ohio athletes made the top of the podium while Olentangy Orange and Bishop Watterson took home team titles as the OHSAA state wrestling meet concluded Sunday ...

In his seven seasons as Watterson boys wrestling coach, Felix Catheline has methodically built one of the top Division II programs in Ohio. Catheline, who came on board after Watterson’s two ...